10 Effective Home Remedies For Bloating

10 Effective Home Remedies For Bloating

Nobody likes the feeling of a bloated stomach, it can be extremely uncomfortable and quite often painful.

With these fantastic home remedies, you wont have to suffer anymore. They’re all easy to make and most of the ingredients can be found in your kitchen which means you wont have to spend a fortune.

Here are the top ten ways to get rid of abdominal bloating…

Fresh Ginger Tea – A simple way of treating bloating is to have fresh ginger, which is a natural digestive aid. What better way than in the form of a nice, hot cup of tea!

How To Make Peppermint Tea For Better Digestion – If you’re not keen on ginger, try peppermint instead to beat belly bloating.

Fennel Tea For Over Indulgence – Bloating, flatulence and stomach upsets can all benefit from these little seeds.

Magical De-Bloat Potion – This recipe will not only make you feel lighter but it will give you more energy…magical!

How To Make An Anti-Bloat Detox Drink – This drink contains wonderfully healthy ingredients such as dandelion root, cranberry juice and lemon juice.

Baking Soda For Gas, Bloating & Indigestion – Baking soda helps to neutralize our stomach acid but it is only suitable for an occasional remedy.

Homemade Caraway Rye Crackers – Rich in vitamins and minerals, caraway seeds are a powerful digestive aid. If you don’t want to eat them on their own then try out this recipe for homemade crackers.

Healthy Homemade Yogurt – Introducing some good bacteria to your diet is the perfect home remedy to help with bloating!

Pumpkin Pie Baked Oatmeal –  Separately, pumpkin and oatmeal are great for digestion…put them together and they become a force to be reckoned with! A tasty low calorie breakfast option that everyone will love.

Simple Candied Orange Peel - Orange peel contains a fiber which is renowned for helping the digestive track.

nutrition3 Healthy Food LIES Reveal Why Your Kitchen Is Full Of Fat Storing Ingredients

In this powerful article you'll discover:

- How food label lies are causing you to poison your body.

- How avoiding this much maligned food group is actually making you fat!

- How some of the so-called healthiest foods in your kitchen may actually be FAKE!

If you value your health, this may be the most important article you ever read!

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